How to Increase Your Confidence

How to Increase Your Confidence

The past three weeks have been about the confidence equation, which is External Confidence = Positive Internal Voice + Positive Mindset This week we are putting it all together in order to fully engage your mindset and language to truly increase your confidence. If...

How Powerful Are Thoughts?

Last week’s post was about the confidence equation, so if you missed it, you can check it out here. At the end of the post, there was an activity – for one week, write down your thoughts and how confident you felt when you noticed those thoughts. So, what happened?...
The Confidence Equation

The Confidence Equation

When you think about having confidence, what does that look like to you? When you feel confident, how would you describe those feelings? Having confidence in yourself and your abilities are important for you to lead your life, your team, and your career. What’s more...